
Product Insights
Porridge by Crownfield is a breakfast cereal that blends whole‑grain oat flakes with cocoa, sugar, milk powder and whey, positioning it in the Cereals and potatoes / Breakfast cereals family. It delivers 12.1 g of protein and 8.7 g of fiber per 100 g while keeping salt at a low 0.06 g, yet its 12.9 g of sugars and 4.6 g of saturated fat push its Nutri‑Score to a C and place it in the ultra‑processed NOVA 4 category. The presence of dairy ingredients and the emulsifier lecithin means it is not suitable for vegans and may trigger milk allergies, though the added calcium and iron provide some micronutrient benefit.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast‑cereal (14.1 g sugar, 9 g fat, 2.5 g saturated fat, 1.8 g salt, 8.3 g fiber, 10.2 g protein per 100 g), this porridge contains less sugar and salt but more total fat, saturated fat and protein, with a slightly higher fiber content.
Ingredients
copos de avena integral, azúcar, pasta de cacao, leche en polvo, manteca de cacao, suero de leche dulce en polvo, emulgente: lecitinas
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Frequently Asked Questions
Everything you need to know about Porridge.













