Harvest Morn
Rice cakes with milk choclate coating
Product Insights
Rice cakes with milk chocolate coating are a plant‑based cereal snack belonging to the Cereals and Potatoes group, featuring puffed rice covered in a milk‑chocolate layer. The product carries a Nutri‑Score of E and is classified in NOVA group 4, indicating an ultra‑processed item with added sugars, emulsifier lecithins and a high proportion of saturated fat (13 g per 100 g). While it provides 7 g of protein and 2 g of dietary fibre, its 33 g of sugars, 20 g of total fat and 480 kcal make it a calorie‑dense treat best consumed in moderation.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack in its category, this rice‑cake delivers roughly three times more sugar (33 g vs 9 g), almost three times the fat (20 g vs 6.9 g) and 30 % more calories (480 kcal vs 353 kcal), but it contains far less saturated fat, salt and fibre than the typical product.
Ingredients
MILK CHOCOLATE (60%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Rice, Brown Rice, Sea Salt, Emulsifier: Lecithins. ALLERGY ADVICE: For allergens, see ingredients in Bold. May also contain peanuts, nuts, gluten sources and soya.
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Frequently Asked Questions
Everything you need to know about Rice cakes with milk choclate coating.
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