Why is Ready To Wok medium noodles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes products that have undergone multiple industrial processes; this noodle includes refined wheat flour, added salt, sunflower oil, an acidity regulator, and two food‑grade additives: guar gum (E412) as a thickener and glucono‑delta‑lactone (E575) as a preservative.

How do the sugar and salt levels in this product affect people with diabetes or hypertension?

The sugar content is very low (0.7 g per 100 g), so it has minimal impact on blood glucose, but the moderate salt amount (0.39 g per 100 g) can contribute to daily sodium intake and may need to be limited by individuals managing high blood pressure.

Is Ready To Wok medium noodles suitable for vegan, keto, or gluten‑free diets?

No, the product contains wheat flour and wheat gluten, making it unsuitable for vegan and gluten‑free consumers, and its high carbohydrate content (about 29 g per 100 g) also makes it incompatible with a strict keto regimen.

Asia Specialities • 2 x 150 g

Ready To Wok medium noodles

Cereals And Potatoes

Product Insights

Ready To Wok medium noodles are a vegetarian, plant‑based pasta sold at Aldi in the United Kingdom. The product belongs to the Cereals and potatoes group, carries a Nutri‑Score of A, but is classified as NOVA 4, indicating an ultra‑processed formulation that includes additives such as guar gum (E412) and glucono‑delta‑lactone (E575). With low fat (0.9 g), low sugars (0.7 g) and moderate salt (0.39 g) per 100 g, it provides 5.8 g of protein and 2.6 g of fiber, yet the moderate salt level and the presence of processed ingredients may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with typical pasta averages, this noodle contains far less sugar, fat, saturated fat, salt and calories, but also provides less fiber and protein.

Ingredients

Water, _Wheat_ Flour, _Wheat_ Gluten, Sunflower Oil, lodized Salt (Sodium Chloride, Potassium lodate), Acidity Regulator. Glucono-Delta-Lactone; Thickener: Guar Gum. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial flavourings.

84%

35%

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