Why is Asia noodles vegetable classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it combines refined wheat flour with multiple industrial ingredients such as palm oil, monosodium glutamate, flavor enhancers, antioxidant (tocopherol‑rich extract), acidity regulators (potassium carbonate and sodium carbonate) and several powdered vegetables, all of which are typical of highly processed foods.

How does the salt content in this product affect a hypertensive diet?

At 1.65 g of salt per 100 g, the noodle portion delivers about 660 mg of sodium, which represents roughly 30 % of the recommended daily limit for people with high blood pressure; regular consumption could therefore contribute to elevated blood pressure and should be limited.

Is the palm oil in Asia noodles vegetable a concern for sustainability?

Yes, the inclusion of palm oil raises sustainability concerns because its production is linked to deforestation and habitat loss for threatened species; the product’s Eco‑score reflects a penalty for this ingredient, indicating an environmental impact that may be important for eco‑conscious consumers.

Knorr • 65g

Asia noodles vegetable

Cereals And Potatoes

Product Insights

Asia noodles vegetable by Knorr is an instant noodle product that belongs to the cereals and potatoes food group. It provides 85 kcal per 100 g, with 3.8 g fat, 1.2 g sugars, 1.8 g protein, 0.6 g fiber and 1.65 g salt, and is classified as ultra‑processed (NOVA 4) while lacking an official Nutri‑Score. Although its sugar, fat and salt levels are lower than the average for similar products, the presence of palm oil, flavor enhancers and other additives makes it less suitable for low‑sodium or strictly clean‑label diets.

Nutritional Values

Values per 100 g

Energy Kcal85 kcal

Fat3.8 g

Saturated Fat0.5 g

Carbohydrates10 g

Sugars1.2 g

Comparative Analysis

Compared with typical instant noodles (average 9 g sugar, 6.94 g fat and 2.96 g salt per 100 g), this product contains considerably less sugar, fat and salt, though it also offers lower fiber and protein.

Ingredients

wheat flour, palm oil, salt, potato starch, turmeric extract, flavour enhancer (monosodium glutamate), sugar, yeast extract, flavourings, maltodextrin, onion powder, carrot, cabbage, leek, celery, soy sauce powder (soybeans, wheat, salt), acidity regulator (potassium carbonate, sodium carbonate), garlic powder, parsley, black pepper, antioxidant (tocopherol-rich extract)

84%

35%

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