Based on its ingredients, is this wholewheat spaghetti suitable for vegan, keto, halal, or gluten‑free diets?

The spaghetti is made only from durum wholewheat semolina and water, so it is completely vegan and halal, but it contains gluten and a relatively high carbohydrate content, making it unsuitable for gluten‑free or strict keto diets.

Does the durum wholewheat semolina in this spaghetti pose a risk for people with gluten sensitivity?

Yes. Durum wheat semolina contains gluten, which can trigger reactions in individuals with celiac disease or gluten intolerance.

How does the low sugar and salt content of this spaghetti affect people managing diabetes or hypertension?

The very low sugar (1.5 g) and salt (0.01 g) per 100 g are beneficial for blood‑sugar control and blood‑pressure management, though the carbohydrate load (29 g) still requires portion awareness for diabetic individuals.

CUCINA • 500g

wholewheat spaghetti

Cereals And Potatoes

Product Insights

Wholewheat spaghetti is a 500 g bag of dry durum wheat pasta produced in Italy and sold by Aldi. It belongs to the cereals and potatoes group, carries a Nutri‑Score of A, is classified as minimally processed (NOVA 1), and offers low levels of fat (1.2 g), saturated fat (0.2 g), sugars (1.5 g) and salt (0.01 g) per 100 g, while providing 3.8 g of fiber and 5.5 g of protein. The product contains gluten, making it unsuitable for gluten‑free diets, but it is fully vegetarian and vegan.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat1.2 g

Saturated Fat0.2 g

Carbohydrates29 g

Sugars1.5 g

Comparative Analysis

Compared with the average pasta in its category, this wholewheat spaghetti has about one sixth the sugar and fat, virtually no salt, and roughly half the protein and fiber.

Ingredients

Durum _wholewheat_ Semolina, Water.

84%

35%

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Frequently Asked Questions

Everything you need to know about wholewheat spaghetti.

Tesco

500g