Harry • 450g
Dinkelbrot, Harry 1688 Dinkel
Product Insights
Dinkelbrot, Harry 1688 Dinkel is a spelt bread produced by the Harry brand, classified in the cereals and potatoes group (bread). It delivers 9.6 g of protein, 3.9 g of fiber and only 1.6 g of sugars per 100 g, with a modest 3.6 g of fat, 0.36 g of saturated fat and 1.09 g of salt, earning a Nutri‑Score of B while being rated as ultra‑processed (NOVA 4). The loaf offers decent protein and fiber for a whole‑grain loaf, but its ultra‑processed status, added invert sugar and moderate salt content may be concerns for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for breads (per 100 g), this spelt loaf contains less sugar (1.6 g vs 4.8 g) and lower fat (3.6 g vs 5.5 g), while its salt (1.09 g) is far below the average 3.95 g and its protein (9.6 g) is close to the typical 9.9 g.
Ingredients
DINKELmehl, Wasser, Natursauerteig (Wasser, DINKELmehl), Hefe, Rapsöl, Invertzucker-sirup, Salz, Säureregulator Natrium-acetate
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Frequently Asked Questions
Everything you need to know about Dinkelbrot, Harry 1688 Dinkel.
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