Why is Harry Anno Rustikal wheat mixed bread classified as NOVA 3 and what specific additives does it contain?

NOVA 3 indicates a processed food made by combining ingredients such as flours, water and leavening agents, but without the extensive industrial formulations seen in ultra‑processed items; the only listed additive is sodium acetate (E262), used as an acidity regulator.

How does the salt content in this bread affect a hypertensive diet?

At 1.25 g of salt per 100 g, the loaf contains less sodium than the average bread (3.95 g), but it still contributes to daily sodium intake, so people with hypertension should consume it in moderation and account for other salty foods in their meals.

Is this product suitable for a vegan or gluten‑free diet?

The bread contains wheat and rye flours, so it is not gluten‑free and should be avoided by anyone with celiac disease or gluten sensitivity. All listed ingredients are plant‑based, making it compatible with a vegan diet, although the sourdough fermentation status is marked as "vegan status unknown" in some databases.

Harry • 500g

Harry Anno 1688 Rustikal 4071800051314 Weizenmischbrot

Cereals And Potatoes

Product Insights

Harry Anno 1688 Rustikal wheat mixed bread is a 500 g loaf of rustic whole‑grain bread that falls under the PNNS “Bread” group. It carries a Nutri‑Score of B, belongs to the NOVA‑3 processing level, and contains 1 g fat, 0.2 g saturated fat, 3.2 g sugars, 6.5 g fiber and 6.6 g protein per 100 g, with a relatively low salt content of 1.25 g. The product includes gluten, sodium acetate as an acidity regulator, and a modest amount of added salt, which may be relevant for those avoiding gluten or monitoring sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal210 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates43 g

Sugars3.2 g

Comparative Analysis

Compared with the average bread category, this loaf provides notably lower amounts of sugar (3.2 g vs 4.79 g), fat (1 g vs 5.52 g), saturated fat (0.2 g vs 1.4 g) and salt (1.25 g vs 3.95 g) per 100 g.

Ingredients

Weizenmehl, Natursauerteig (Wasser, Roggenvollkornmehl Roggenmehl, Weizenmehl), Roggenmehl, Wasser, Salz, Hefe, Roggenmalzmehl, Säureregulator: Natriumacetate.

84%

35%

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Frequently Asked Questions

Everything you need to know about Harry Anno 1688 Rustikal 4071800051314 Weizenmischbrot.

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Harry • 500g

Harry Anno 1688 Rustikal 4071800051314 Weizenmischbrot

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal210 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates43 g

Sugars3.2 g

Comparative Analysis

Ingredients

Weizenmehl, Natursauerteig (Wasser, Roggenvollkornmehl Roggenmehl, Weizenmehl), Roggenmehl, Wasser, Salz, Hefe, Roggenmalzmehl, Säureregulator: Natriumacetate.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.