EDEKA Harry, Harry • 500g
Harry |1688|Korn an Korn
Product Insights
Harry |1688|Korn an Korn is a 500 g vegan rye whole‑meal loaf marketed by the Harry brand and sold at Norma stores in Germany and Switzerland. In the Cereals and potatoes → Bread category it carries a Nutri‑Score of A, delivering 203 kcal per 100 g, low fat (1.1 g), low saturated fat (0.2 g), low sugars (4.6 g) and a high fiber content of 8.3 g, but it also contains 1 g of salt and added sugars from invert and caramel syrups. The product is classified as ultra‑processed (NOVA 4) because of the industrial processing and inclusion of refined syrups, and while it is suitable for vegan and whole‑grain diets, it is not gluten‑free.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breads, this rye whole‑meal loaf provides considerably less fat, saturated fat, salt and calories, substantially more fiber, but also delivers lower protein and contains added sugars.
Ingredients
ROGGENvollkornschrot, Natursauerteig (Wasser, Roggenvollkornschrot, Roggenmehl, Weizenmehl), Wasser, Invertzuckersirup, Karamellsirup, Salz, Roggenflocken, Hefe
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Frequently Asked Questions
Everything you need to know about Harry |1688|Korn an Korn.
