Why is Volles Korn dunkel – Roggenvollkornbrot classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is labeled NOVA 4 because it includes industrially produced ingredients such as invert sugar syrup, caramel syrup, malt extract (made from malted barley and water) and added yeast, which go beyond simple grain‑based formulation and involve multiple processing steps.

How does the sugar and salt content of this rye bread affect people with diabetes or high blood pressure?

With 3.9 g of sugars per 100 g, the bread is lower in sugar than the average bakery product, making it a modest choice for diabetics when consumed in controlled portions; however, its 1.04 g of salt per 100 g is still notable and should be limited for individuals managing hypertension.

Is the presence of sesame traces in this product a concern for individuals with a sesame allergy?

Yes, the label states the bread may contain sesame traces, so anyone with a confirmed sesame allergy should avoid it to prevent potential allergic reactions.

Goldähren, Goldähren Aldi • 500g

Vollkorn dunkel

Cereals And Potatoes

Product Insights

Volles Korn dunkel – Roggenvollkornbrot is a dark whole‑grain rye bread that belongs to the Bread group and is certified vegan and vegetarian. It delivers 209 kcal per 100 g, with low fat (1.8 g), very low saturated fat (0.3 g), modest sugars (3.9 g), relatively high fiber (9.3 g) and a moderate salt level (1.04 g), earning a Nutri‑Score of B but a NOVA 4 rating for being ultra‑processed. The product contains gluten and may have sesame traces, making it unsuitable for gluten‑free diets while still achieving an A grade on the Eco‑Score.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal209 kcal

Fat1.8 g

Saturated Fat0.3 g

Carbohydrates37.8 g

Sugars3.9 g

Comparative Analysis

Compared with the average bakery item, this rye bread provides far less fat, saturated fat, salt and calories, while offering higher fiber but lower protein and total carbohydrates.

Ingredients

Roggenvollkorn (Schrot und Meh!), Natursauerteig (Wasser, Roggenvollkornschrot, Roggenmehl), Wasser, Weizenmehl, Invertzuckersirup, Karamellsirup, Haferflocken, Hefe, Salz, Malzextrakt (Gerstenmalz, Wasser). kann Spuren von Sesam enthalten.

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35%

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Frequently Asked Questions

Everything you need to know about Vollkorn dunkel.

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Goldähren, Goldähren Aldi • 500g

Vollkorn dunkel

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal209 kcal

Fat1.8 g

Saturated Fat0.3 g

Carbohydrates37.8 g

Sugars3.9 g

Comparative Analysis

Compared with the average bakery item, this rye bread provides far less fat, saturated fat, salt and calories, while offering higher fiber but lower protein and total carbohydrates.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.