
Product Insights
Cheddar is a hard cow's milk cheese belonging to the Milk and dairy products group, specifically classified as cheese. It carries a Nutri-Score of D and is considered a processed (NOVA 3) product, offering 25 g of protein per 100 g but also 31 g of fat, 20 g of saturated fat and 1.9 g of salt. While it provides a substantial protein boost and low sugar, its high saturated‑fat and moderate salt content, together with a low Eco-Score of D, temper its overall nutritional appeal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average cheddar cheese values, this product contains more fat (31 g vs 25 g), more saturated fat (20 g vs 15.3 g) and higher protein (25 g vs 20.3 g), but less salt (1.9 g vs 3.3 g) and sugar (0.5 g vs 1.8 g), resulting in a higher calorie content (389 kcal vs 323 kcal).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Cheddar.







