
Product Insights
Oat Crisps are dry biscuits made with oat and vegetable fat, marketed as a crunchy snack. They belong to the Sugary snacks group within Biscuits and Cakes, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), reflecting high levels of sugars (41 g), saturated fat (12 g) and moderate salt (0.65 g) per 100 g. While they provide 5.1 g of protein and 2.9 g of fiber, the overall nutritional profile is energy‑dense (492 kcal) and exceeds average category levels for sugar, fat and saturated fat, making them best suited for occasional consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sugary‑snack biscuit, Oat Crisps contain far more sugar (41 g vs 29 g), more fat (23 g vs 18 g) and saturated fat (12 g vs 8 g), while delivering higher calories (492 kcal vs 418 kcal) and less protein and fiber than typical products in the category.
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Frequently Asked Questions
Everything you need to know about Oat Crisps.











