Biscotti Avena

Biscotti Avena is an oat‑based snack biscuit from Lidl, marketed as organic and vegan and suitable for vegetarians. Its nutritional profile per 100 g delivers 482 kcal, 22.7 g fat (including 9.7 g saturated fat), 57.6 g carbohydrates, 17.8 g sugars, 1.0 g salt, 8.8 g protein and 7.7 g fiber, earning a Nutri‑Score of E and classified as an ultra‑processed NOVA 4 product; the high levels of saturated fat, sugars and salt are drawbacks while the decent fiber and protein content are positives. Overall the biscotti provides a quick source of energy but should be eaten sparingly as part of a balanced diet.