TESCO
OATIES
Product Insights
OATIES are sweet, dry biscuits marketed as a sugary snack and belong to the biscuits and cakes family. The product carries a Nutri-Score of D and a NOVA 4 classification, with a high fat content of 20.2 g, saturated fat of 7.1 g, and sugars of 22.7 g per 100 g, while offering a relatively high fiber level of 5.1 g and low salt at 0.5 g; it also contains gluten and palm oil, which may be concerns for some consumers. Overall, the snack provides more fiber than the average sugary snack but exceeds typical fat levels, and its EcoScore of D reflects the impact of ultra‑processing and the use of palm oil.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweet snack, OATIES contains lower sugar and salt and higher fiber, but its fat content is above the category average.
Ingredients
Oat Flakes (41%), Sugar, Palm Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Typic Ener Wholewheat Flour (6%), Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Flavouring. Fat of wh Carbo of wh Fibre Allergy advice aining aluten.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about OATIES.
