Why is Muesli crunchy chocolat noir classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA‑4 rating because the ingredient list includes refined oats, added sugars, glucose syrup, sunflower oil, flavorings and emulsifiers, all of which are industrially processed; the only listed additives are E306 (tocopherol‑rich antioxidant) and E322 (lecithin) used as an emulsifier.

How does the sugar content in this cereal affect a diabetic diet?

With 18 g of sugars per 100 g, the cereal can cause rapid blood‑glucose spikes, making it a poor choice for people managing diabetes unless consumed in very small portions and balanced with protein or fiber.

Is this cereal suitable for a vegan diet?

The product cannot be considered fully vegan: while most ingredients are plant‑based, the dark‑chocolate pieces may contain milk traces and the emulsifier lecithin can be derived from animal sources, and the label notes possible milk contamination.

Aldi, Golden Bridge • 500g

Muesli crunchy chocolat noir

Cereals And Potatoes

Product Insights

The product is a crunchy chocolate‑flavored muesli, classified in the cereals and potatoes group and more specifically as a breakfast cereal. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed formulation; it provides 15 g of fat, 4.8 g of saturated fat and 18 g of sugars per 100 g, while offering 7 g of fiber and only 0.08 g of salt. The cereal contains gluten, may have traces of milk, peanuts, soy and other allergens, and includes the additives E306 (tocopherol antioxidant) and E322 (lecithins).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal426 kcal

Fat15 g

Saturated Fat4.8 g

Carbohydrates59 g

Sugars18 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains significantly more sugar (18 g vs 14.1 g), fat (15 g vs 9 g) and saturated fat (4.8 g vs 2.5 g) per 100 g, while its salt level is far lower (0.08 g vs 1.77 g).

Ingredients

flocons d'avoine complète 48,4%, sucre, morceaux de chocolat noir 12% (pâte de cacao¹, sucre, beurre de cacao', émulsifiant : lécithines), sirop de glucose, huile de tournesol, flocons de blé complet 4,7%, farine de riz 3,3%, noix de coco râpée, riz 0,3%, gluten de blé, farine de malt d'orge, farine de malt de blé, sirop de sucre caramélisé, arôme naturel, sel, extrait de malt d'orge, antioxydant: extrait riche en tocopherols. ¹Certifié Rainforest Alliance. Traces éventuelles d'arachides, de soja, de lait, de moutarde, de graines de sésame, de lupin et de fruits à coque.

84%

35%

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