Why is Muesli chocolat noir classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product combines several processed components such as pre‑cooked oat and wheat flakes, corn flakes, roasted nuts and chocolate chunks that are made with added sugars, cocoa butter and vanilla extract, and it uses soy lecithin (E322) as an emulsifier; the presence of these refined ingredients and the emulsifier places it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content of this muesli affect a diabetic or hypertensive diet?

With 8 g of sugar per 100 g, the muesli provides a moderate carbohydrate load that can raise blood glucose if portion sizes are large, so diabetics should monitor portions; the salt content is very low at 0.09 g, which is favorable for hypertension, but overall carbohydrate intake remains the primary concern.

Is Muesli chocolat noir suitable for vegan, gluten‑free, or nut‑free diets?

All listed ingredients, oats, wheat, corn, cocoa paste, cane sugar, cocoa butter, vanilla extract, soy lecithin, almonds and hazelnuts, are plant‑based, so the product is technically vegan, but it contains wheat (gluten) and both almonds and hazelnuts, making it unsuitable for gluten‑free or nut‑free diets.

Celnat • 375 g

Muesli chocolat noir

Cereals And Potatoes

Product Insights

This organic dark-chocolate muesli belongs to the cereals and potatoes / breakfast cereals group and is marketed as a plant-based breakfast option. It carries a Nutri-Score of B and is classified in the NOVA 4 ultra-processed category, reflecting its blend of oat and wheat flakes, corn flakes, almonds, hazelnuts and 16 % dark-chocolate chunks with added cocoa butter, cane sugar and soy lecithin. Compared with typical breakfast cereals, it provides more protein (11 g) and fiber (9.3 g) and very low salt, but it is higher in total fat (13 g), saturated fat (3.4 g) and calories (407 kcal) while its sugar level (8 g) remains moderate.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal407 kcal

Fat13 g

Saturated Fat3.4 g

Carbohydrates58 g

Sugars8 g

Comparative Analysis

Compared with the average breakfast cereal (14.13 g sugar, 8.97 g fat, 2.5 g saturated fat, 1.77 g salt, 389 kcal, 8.26 g fiber, 10.15 g protein per 100 g), this muesli contains less sugar and salt, more protein and fiber, but higher total and saturated fat and a slightly higher calorie content.

Ingredients

Flocons de céréales* (AVOINE, BLÉ) pépites de chocolat noir 16% (pâte de cacao, sucre de canne, beurre de cacao, extrait de vanille), pétales de maïs (maïs, sirop de maïs, sel, émulsifiant : lécithine de soja), AMANDES et NOISETTES grillées.

84%

35%

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Frequently Asked Questions

Everything you need to know about Muesli chocolat noir.

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