Why is Muesli Crunchy chocolat noir et noisettes grillées classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is deemed ultra‑processed because it combines a whole‑grain oat base with added sugars, glucose syrup, barley malt extract and several formulated ingredients; its label lists the emulsifier E322 (sunflower lecithin) and the antioxidant E306 (tocopherol‑rich extract) as the main additives.

How does the high sugar and moderate salt content of this muesli affect people managing diabetes or hypertension?

The 21 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it a less suitable option for diabetics, while the 0.62 g of salt is modest and generally acceptable for most hypertensive individuals but still contributes to overall sodium intake.

Can individuals with nut or gluten allergies safely consume this muesli?

No; the product contains roasted hazelnuts and wheat‑derived flour, and it is declared to have gluten and nut traces, so it is not safe for people with nut or gluten sensitivities or celiac disease.

Crownfield, Lidl • 500 g

Muesli Crunchy chocolat noir et noisettes grillées

Cereals And Potatoes

Product Insights

Muesli Crunchy chocolat noir et noisettes grillées is a plant‑based breakfast cereal that falls under the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri‑Score of D and is classified as an ultra‑processed food (NOVA 4), with high sugar (≈21 g per 100 g), high overall fat and moderate saturated fat, but also provides a good amount of dietary fibre (≈6.9 g per 100 g) and contains no artificial flavours or colourings. While the oat base and roasted hazelnuts add plant protein and healthy fats, the product’s elevated sugar, added glucose syrup, malt extract, and the presence of allergens such as gluten and nuts may limit its suitability for health‑conscious or allergy‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal471 kcal

Fat20.4 g

Saturated Fat4.3 g

Carbohydrates59.5 g

Sugars21.4 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains about 21 g of sugars per 100 g (≈7 g above the 14 g average), 4.3 g of saturated fat (well over the 2.5 g average), while its salt level at 0.62 g is below the typical 1.8 g.

Ingredients

53% flocons d'avoine complète, sucre, huile de tournesol, farines (6% blé complet, blé), 4% pâte de cacao, 3% noisettes torréfiées, 2% noix de coco râpée, sirop de glucose, 1% beurre de cacao, mélasse, sel, émulsifiant: lécithines (tournesol), extrait de malt d'orge, cannelle, antioxydant: extrait riche en tocophérols

84%

35%

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