Why is Protein Linsen Chips classified as a processed food (NOVA 3) and what specific additives does it contain?

The chips are made from lentil flour, sunflower oil and a spice blend that undergo heating and shaping, which places them in the NOVA 3 category for processed foods. The only listed additive is citric acid (E330), used as a natural acidity regulator.

How does the sodium and sugar content of these lentil chips affect a diabetic or hypertensive diet?

The product contains only 3.3 g of sugars per 100 g and no added sugars, making it suitable for blood‑sugar control, but each serving provides 0.36 g of sodium, which can contribute to higher blood pressure if consumed in large amounts, so intake should be monitored by hypertensive individuals.

Are Protein Linsen Chips suitable for strict vegan and gluten‑free diets, and do they contain any common allergens?

Yes, the chips are formulated without animal ingredients and are certified gluten‑free, fitting strict vegan and celiac diets. However, the label warns of possible trace contamination with soy, milk and sesame, which may be relevant for people with those specific allergies.

Sportness • 40 g

Protein Linsen Chips

Salty Snacks

Product Insights

Protein Linsen Chips are a vegan, gluten‑free salty‑snack made primarily from lentil flour, sunflower oil and paprika seasoning, delivering 28 g of protein and 13 g of fiber per 100 g. The product falls into the Salty snacks group, is classified as a NOVA 3 processed food and carries no Nutri‑Score on the label, with moderate fat (9 g) and low sugars (3.3 g) but a relatively high sodium content of 0.36 g per serving. Potential traces of soy, milk and sesame are declared, and while the snack is plant‑based and low in added sugars, its processed status and sodium level may be concerns for consumers watching salt intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Nutritional Values

Values per 100 g

Energy Kcal440 kcal

Fat9 g

Saturated Fat1.2 g

Carbohydrates45 g

Sugars3.3 g

Comparative Analysis

Compared with the average salty‑snack (≈23.6 g fat, 3.84 g sugars, 52.4 g salt, 7.98 g protein per 100 g), these lentil chips contain far less fat and salt, similar sugars, and deliver substantially more protein (28 g) and fiber (13 g).

Ingredients

Linsenmehl 86,5%, Sonnenblumenöl, Paprika-Gewürzzubereitung Gewürzzubereitung 6,5% [Paprikapulver, Gewürze (Paprika und Paprika, geräuchert), Zucker, Zwiebelp Speisesalz, Grüne-Bananen-Pulver, natürliche Arom Säuerungsmittel: Citronensäure, Farbstoff: Paprika Kann Spuren von Soja, Milch und Sesam enthalten Glutenfrei. Das Produkt sollte im Rahmen einer abwechungs und ausgewogenen Ernährung sowie einer gesund Lebensweise zu sich genommen werden.

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