Why is Chili sin carne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it includes processed components such as guar gum (E412) used as a thickener, smoked salt that adds beech‑wood smoke flavor, and a blend of refined vegetable oils in the fried onion topping; these ingredients undergo industrial processing beyond simple cooking, placing the meal in the ultra‑processed category.

How does the sugar and salt content in Chili sin carne affect a diabetic or hypertensive diet?

With 3 g of sugar per 100 g, the chili is low‑sugar and unlikely to cause rapid blood‑glucose spikes, making it suitable for many diabetic meal plans when portion‑controlled. The salt level of 0.92 g per 100 g (about 400 mg) is moderate and considerably lower than many ready‑meals, so it can fit into a hypertension‑friendly diet if total daily sodium intake is monitored.

Based on its ingredients, is Chili sin carne suitable for strict diets like vegan, keto, halal, or gluten‑free?

The product is fully vegan and complies with halal standards as it contains no animal‑derived ingredients. It is not gluten‑free because it includes wheat gluten in the wheat‑derived component, and its carbohydrate content (9.5 g per 100 g) is higher than typical strict keto limits, so it is unsuitable for a strict keto regimen.

dmBio, dm • 400g

Chili sin carne

Composite Foods

Product Insights

Chili sin carne is a plant‑based one‑dish meal marketed as a vegan, organic alternative to meat‑based chili, featuring tomato puree, kidney beans, potatoes, corn, and a blend of spices. Nutritionally it is low in fat (0.4 g), saturated fat (0.1 g), sugars (3 g) and salt (0.92 g per 100 g, classified as moderate), while providing decent protein (5.1 g), high fiber (4 g) and a substantial share of vegetables (58.7 %). However, it carries a NOVA 4 ultra‑processed label, reflecting the presence of processed ingredients such as guar gum and smoked salt, which may be a drawback for consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates9.5 g

Sugars3 g

Comparative Analysis

Compared with the average ready‑meal in its category, this chili sin carne contains far less fat, saturated fat, salt and calories while delivering double the fiber, but it also provides less protein and carbohydrates.

Ingredients

24% Tomatenmark*, Wasser, 18% Kidneybohnen*, Kartoffeln*, 5% Tomaten*, Karotten*, 5% Mais*, 4% Paprika rot, 3% Weizenerzeugnis* (Weizengluten*, Weizenvollkornschrot*, Weizenkleie*, Meersalz), Zwiebeln, Gemüsebrühe* (Meersalz, Zwiebeln*, Lauch*, Karotten*, Pastinaken*, Petersilie, Curcuma*, Knoblauch*, Muskatnuss*, Liebstockblatt*, Pfeffer*), Traubensaftkonzentrat*, Röstzwiebeln* (Zwiebeln*, Sonnenblumenöl*), Verdickungsmittel: Guarkernmehl*, Salz geräuchert (Meersalz, Buchenholzrauch), Meersalz, Chili*, Knoblauch*, Koriander*, Kreuzkümmel*, Liebstockwurzel*. *aus biologischer Landwirtschaft

84%

35%

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