Why is Vegan Cocogurt Mango‑Maracuja classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines many processed ingredients such as modified starch, pectin (E440), lemon juice concentrate, natural flavorings and lactic fermentation cultures, all of which push it into the ultra‑processed NOVA 4 category.

How does the sugar and saturated‑fat content in Vegan Cocogurt Mango‑Maracuja affect a diabetic or heart‑disease diet?

With 7.5 g of sugar per 100 g, the yogurt can raise blood‑glucose levels quickly, which is problematic for diabetes, while 7.7 g of saturated fat may increase LDL cholesterol and therefore pose a risk for cardiovascular disease.

Based on its ingredients, is Vegan Cocogurt Mango‑Maracuja suitable for strict vegan, gluten‑free, or keto diets?

The product is fully vegan and contains no gluten‑containing ingredients, making it suitable for vegan and gluten‑free diets, but its 11 g of carbohydrates (including 7.5 g sugars) exceed typical keto limits, so it is not keto‑friendly.

Kaufland, Take it veggie • 400 g

Veganer Cocogurt Mango-Maracuja

Sugary Snacks

Product Insights

Vegan Cocogurt Mango‑Maracuja is a plant‑based, coconut‑milk yogurt flavored with mango and passionfruit, positioned as a non‑dairy dessert. It falls into the "Sugary snacks" PNNS group, carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature; per 100 g it provides 7.5 g of sugars, 8.2 g of total fat with 7.7 g of saturated fat, 0.07 g of salt, 0.6 g of fiber and 42.8 % fruit‑vegetable‑legume content. While the product is vegan, free from common allergens and offers a modest amount of fruit content, its high saturated fat from coconut milk and added sugars limit its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal122 kcal

Fat8.2 g

Saturated Fat7.7 g

Carbohydrates11 g

Sugars7.5 g

Comparative Analysis

Compared with the average snack (53.44 g sugar, 10.52 g fat, 6.99 g saturated fat, 0.36 g salt and 373 kcal per 100 g), this coconut‑yogurt contains far less sugar, fat and calories, but its saturated fat is slightly higher and its fiber (0.6 g) is below the average (2.32 g).

Ingredients

Wasser, 34,4 % Kokosmilch (75% Kokosnuss, Wasser), 6,1 % Mangomark, Zucker, modifizierte Stärke, 1,1% Maracujasaft aus Maracujasaftkonzentrat, 0,9 % Maracujasaft, Verdickungsmittel: Pektine, Zitronensaftkonzentrat, Speisesalz, natürliches Aroma, Säuerungskulturen.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Veganer Cocogurt Mango-Maracuja.

take it. veggie

400 g