
Product Insights
Das Rustikale is a sliced rustic bread sold by Aldi in Germany, belonging to the plant‑based cereal and bread family. Per 100 g it provides 220 kcal, 43 g carbs, 6.6 g protein, low fat (1 g) and low sugars (3.2 g) but a moderate 1.3 g of salt, resulting in a Nutri‑Score of C. The loaf is an ultra‑processed (NOVA 4) product with a favourable Eco‑Score B, reflecting a relatively low environmental impact despite its processing level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced bread, Das Rustikale contains markedly less sugar, fat, saturated fat, salt and calories, while also offering lower protein content.
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Frequently Asked Questions
Everything you need to know about Das Rustikale.










