Das Rustikale Weizenmischbrot

Das Rustikale Weizenmischbrot is a rustic wheat‑mixed bread marketed by Goldähren and sold in Aldi stores in Germany and Ireland. It falls under the bread category, carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed product; per 100 g it provides 219 kcal, 6.5 g fiber and 6.6 g protein while keeping fat (1 g), saturated fat (0.2 g), sugars (3.2 g) and salt (1.25 g relatively low. Compared with typical breads, it offers lower energy, fat and salt but also delivers less protein, making it a decent choice for those seeking a lower‑calorie, higher‑fiber slice, though it may not meet high‑protein needs.