Why is Peppadews vegan deli slice classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes several industrial additives such as carrageen (E407) as a thickener, konjac gum, sodium acetate as an acidity regulator, flavorings that contain mustard, and a blend of modified starches, dextrose and spice extracts; these ingredients are typical of highly processed food formulations.

How does the high salt and sugar content in this product affect people with hypertension or diabetes?

The 2.4 g of salt per 100 g can contribute to elevated blood pressure in hypertensive individuals, while the 4 g of sugars, including added sugars, may cause rapid spikes in blood glucose, making the product less suitable for people managing diabetes or seeking low‑sugar diets.

Is this product suitable for vegan, gluten‑free, keto or halal diets?

It is fully vegan and contains no gluten‑derived ingredients, so it fits vegan and gluten‑free diets; however, with 7.5 g of carbs per 100 g it is not keto‑friendly, and while it contains no animal meat, the presence of mustard and unspecified processing means halal certification would need to be confirmed.

Peppadew • 100 g

Peppadews, veganer Aufschnitt

Meat Alternatives

Product Insights

Peppadews vegan deli slice is a plant‑based meat‑alternative made from water, rapeseed oil, pickled peppers, pea protein, konjac and various thinners. It provides 182 kcal per 100 g, with 14 g fat (including 1.3 g saturated), 4 g sugars, 2.4 g salt and 3.8 g protein, resulting in a Nutri‑Score of D and a NOVA‑4 ultra‑processed classification. While the product is free from animal ingredients and offers some vegetable content, its high fat, salt and added sugars and low protein relative to typical meat alternatives limit its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal182 kcal

Fat14 g

Saturated Fat1.3 g

Carbohydrates7.5 g

Sugars4 g

Comparative Analysis

Compared with the average meat‑alternative (per 100 g), this product contains markedly more fat (14 g vs 9.94 g), salt (2.4 g vs 1.26 g) and sugars (4 g vs 1.78 g) but far less protein (3.8 g vs 14.72 g).

Ingredients

Trinkwasser, Rapsöl 13 %, Paprika eingelegt 10 % (Paprika, Trinkwasser, Zucker, Branntweinessig, Speisesalz), Verdickungsmittel (Carrageen, Konjak, Erbsenprotein 3 %, modifizierte Stärke, jodiertes Speisesalz, Aromen (Senf), Ackerbohnenprotein 1 %, Dextrose, Stärke, Gewürze, Säureregulator: Natriumacetate, Leinmehl, Zwiebeln, Zucker, Gewürzextrakte (Knoblauch, Ingwer, Muskatnuss, Kardamon, Chili, Bockshornkleeextrakt), Kräuter, Paprikasaftkonzentrat, Rote Beetesaftkonzentrat.

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35%

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