Why is Udon-Nudeln mit Erdnusssauce classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish is made from pre‑cooked noodles, wheat flour, modified starch, various sauces and several isolated ingredients that are industrially transformed, which places it in the ultra‑processed NOVA 4 group. It contains eight listed additives, including the thickener sodium alginate (E401), xanthan gum (E415), glucono‑delta‑lactone (E575), citric acid (E330), acetic acid (E260), plus colorants from paprika extract (E160c) and other stabilisers.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4.5 g of sugar per 100 g, the product is lower in sugar than many ready‑made meals, but it still contributes carbohydrates that need to be counted in a diabetic meal plan. The salt level of 0.58 g per 100 g is modest and well below the average for similar foods, making it acceptable for most hypertensive diets when eaten in typical portions.

Is the peanut ingredient in this dish a concern for people with peanut allergies?

Yes, the recipe includes peanut paste, roasted peanuts and whole peanuts, all of which are declared allergens; anyone with a peanut allergy should avoid this product.

Asia Green Garden, Wünsche Food • 252 g

Udon-Nudeln mit Erdnusssauce

Cereals And Potatoes

Product Insights

Udon‑Nudeln mit Erdnusssauce are a plant‑based noodle dish belonging to the cereals group, featuring wheat‑based udon noodles topped with a peanut‑flavored sauce. The product carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category, providing 187 kcal per 100 g with moderate fat (6.3 g), low saturated fat (1.3 g), modest sugar (4.5 g), and relatively low salt (0.58 g), while offering 6.2 g of protein and 2.5 g of fiber. It contains multiple allergens (peanuts, soy, sesame, wheat, milk) and eight food additives such as E401, E415, E575, E330, and E260, which may be a drawback for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal187 kcal

Fat6.3 g

Saturated Fat1.3 g

Carbohydrates25.1 g

Sugars4.5 g

Comparative Analysis

Compared with the average values for similar foods, this udon with peanut sauce contains about half the sugar (4.5 g vs 9 g), roughly one‑fifth the salt (0.58 g vs 2.96 g), and far less saturated fat (1.3 g vs 165.8 g) per 100 g.

Ingredients

Nudeln asiatischer Art (vorgegart) (74 %): Wasser, Weizenmehl, Salz, Säureregulator: Milch - säure; Verdickungsmittel: Natriumalginat, modifizierte Stärke; Weizengluten. Sauce (24 %): Wasser, Erdnusspaste (Erdnüsse), Zucker, Sojasauce (Sojabohnen, Wasser, Salz), Soja - bohnenöl, brauner Zucker, Erdnüsse, Chilipfeffer, Säureregulatoren: Glucono-delta-Lacton, Citronensäure, Essigsäure; Säuerungsmittel: Äpfelsäure; Verdickungsmittel: Xanthan; Sesampaste (Sesam), Sesamöl, Gewürze, Farbstoff: Paprikaextrakt (Capsanthin, Capsorubin). Gemüse in veränderlichen Gewichtsanteilen: Rote Paprika, getrocknete Frühlingszwiebel. Streudekor: geröstete Erdnüsse.

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