Why is Erdnusskerne - geröstet und gesalzen classified as processed (NOVA 3) and what specific additives does it contain?

The product is placed in NOVA group 3 because it undergoes mechanical processing (roasting and salting) without undergoing complex formulation steps; the ingredient list shows only peanut kernels, rapeseed oil and salt, so no additives are present.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

With 4.2 g of sugars per 100 g, the product is relatively low in sugar, making it less likely to spike blood glucose, but the 0.98 g of salt per 100 g can contribute to daily sodium intake and may need to be limited for people managing hypertension.

Is the peanut ingredient in this snack a concern for consumers with peanut allergies?

Yes, the primary ingredient is peanut kernels, which are a major allergen; anyone with a peanut allergy should avoid this product entirely.

Farmer • 200 g

Erdnusskerne - geröstet und gesalzen

Salty Snacks

Product Insights

Erdnusskerne - geröstet und gesalzen is a vegan, vegetarian salty snack belonging to the nuts and salty snacks categories. It delivers a high fat content of 53 g per 100 g, including 9.2 g of saturated fat, but also provides 29 g of protein and 7.9 g of fiber while keeping sugars low at 4.2 g and salt moderate at 0.98 g, resulting in a Nutri‑Score of C and an energy value of 645 kcal. The product is classified in NOVA group 3, indicating it is a processed food with no listed additives, yet its elevated fat and salt levels may be a concern for heart‑health‑focused consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal645 kcal

Fat53 g

Saturated Fat9.2 g

Carbohydrates9 g

Sugars4.2 g

Comparative Analysis

Compared with average snack values, this roasted salted peanut contains more fat, saturated fat, calories and protein, but less sugar, salt and carbohydrates, while offering slightly lower fiber.

Ingredients

97 % Erdnusskerme, 2 % Rapsöl, 1 % Speisesalz.

84%

35%

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Frequently Asked Questions

Everything you need to know about Erdnusskerne - geröstet und gesalzen.

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