Why is Instant Noodles with Chicken Flavor classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is made from refined wheat flour, modified starches and a complex seasoning blend that includes flavor enhancers (E621, E635, E631, E627), a colorant (E150a), thickener (E412), acidifier (E331) and other processing aids, all of which are typical of ultra‑processed foods, leading to its NOVA 4 classification.

How does the salt level in this noodle affect a hypertension‑friendly diet?

At 0.58 g of salt per 100 g, the noodle contributes about 23 % of the recommended daily limit of 2.3 g, which can be significant for people managing high blood pressure and may require portion control or pairing with low‑salt side dishes.

Is the wheat gluten in this product a problem for people with celiac disease or gluten intolerance?

Yes, wheat gluten is listed as an ingredient and is highlighted as an allergen, so the product is unsuitable for anyone with celiac disease or gluten sensitivity.

Asia Green Garden • 255 g (3 x 85 g)

Instant-Nudeln mit Hühnerfleischgeschmack

Cereals And Potatoes

Product Insights

Instant Noodles with Chicken Flavor are a plant‑based, wheat‑derived instant noodle belonging to the cereals food group. They carry a Nutri‑Score of C and are classified as ultra‑processed (NOVA 4), offering low sugar (0.5 g per 100 g) but moderate salt (0.58 g) and relatively low protein (1.8 g). While the low sugar and modest fat content are positives, the high level of processing, several food additives and the presence of gluten and soy allergens limit its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat3.8 g

Saturated Fat1.8 g

Carbohydrates9.4 g

Sugars0.5 g

Comparative Analysis

Compared with the average instant‑noodle product, this noodle contains far less sugar (0.5 g vs 9 g), less fat (3.8 g vs 6.9 g) and less salt (0.58 g vs 2.96 g), but also provides substantially fewer protein and carbohydrates.

Ingredients

86% Nudeln asiatischer Art (Weizenmehl, modifizierte Stärke, Speisesalz, Verdickungsmittel: Guarkernmehl, Weizengluten). Würzmischung: Salz, Geschmacksverstärker: Mononatriumglutamat; Maisstärke, Hefeextrakt, Wasser, Säuerungsmittel: Natriumcitrate; Geschmacksverstärker: Dinatrium-5-ribonukleotid; Zucker, Sonnenblumenöl, Aroma, Ingweröl (Sojaöl, Ingwerextrakt), hydrolysiertes Sojaprotein, Maltodextrin, Farbstoff: Zuckerkulör; Glukose, Knoblauchpulver, Zwiebelpulver, weißer Pfeffer, Geschmacksverstärker: Dinatriuminosinat, Dinatriumguanylat; Frühlingszwiebel. Würzöl: Sojaöl, Knoblauchöl (Sojaöl, Knoblauchextrakt), Sesamöl Chilipulver.

84%

35%

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