Why is this cheese classified as NOVA 3 and what does that indicate about its processing?

A NOVA 3 rating means the cheese undergoes industrial processing such as heating, pressing and aging, but it does not contain artificial additives or extensive formulation; the product is made from organic cow's milk and a microbial coagulant, reflecting a moderate level of processing.

How does the high saturated fat and moderate salt content affect a heart‑healthy diet?

The saturated fat level (22 g per 100 g) is substantially above typical dietary recommendations and can raise LDL cholesterol, while the salt amount (0.7 g) is lower than many cheeses but still contributes to sodium intake; consumers aiming for heart health should limit portion size and balance it with lower‑fat, lower‑sodium foods.

Is the organic cow's milk in this cheese suitable for people with lactose intolerance?

Yes, the cheese is labeled as lactose‑free, meaning the lactose has been removed or broken down during production, so it can be safely consumed by individuals who are lactose intolerant.

Nur Nur Natur, SalzburgMilch • 150 g

Mild-aromatischer Bio-Emmentaler

Milk And Dairy Products

Product Insights

Mild aromatic organic Emmental is a hard cow's milk cheese that belongs to the milk and dairy products group, specifically cheese. It carries a Nutri-Score of C and is classified as NOVA 3, indicating a moderately processed product without added sugars or additives. While it offers high protein (29 g) and low sugar, its fat (31 g), saturated fat (22 g) and calorie content (395 kcal) are considerably high, and it contains a moderate amount of salt (0.7 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal395 kcal

Fat31 g

Saturated Fat22 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for cheeses, this Emmental provides more protein, fat and saturated fat, while containing far less sugar and salt and delivering more calories per 100 g.

Ingredients

Bio-Heumilch g.t.S., mikrobieller Labaustauschstoff.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mild-aromatischer Bio-Emmentaler.

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Nur Nur Natur, SalzburgMilch • 150 g

Mild-aromatischer Bio-Emmentaler

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal395 kcal

Fat31 g

Saturated Fat22 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for cheeses, this Emmental provides more protein, fat and saturated fat, while containing far less sugar and salt and delivering more calories per 100 g.

Ingredients

Bio-Heumilch g.t.S., mikrobieller Labaustauschstoff.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.