Question 1

Which nutrients are responsible for the D Nutri‑Score of this Edamer cheese and how could the score be improved?

Accepted Answer

The D Nutri‑Score is mainly driven by the high saturated‑fat content (16 g) and the relatively high salt level (1.8 g) which generate many negative points; the low sugar amount adds no penalty but the protein benefit (25 g) is not enough to offset the negatives. Reducing the saturated‑fat by using partially skimmed milk and cutting the added salt would lower the negative points and could raise the Nutri‑Score to C or B.

Question 2

How does the salt content in this Edamer cheese affect a hypertensive diet?

Accepted Answer

Each 100 g portion contains 1.8 g of salt, which is considered high and can contribute to increased blood pressure; people with hypertension should limit their intake and balance it with other low‑salt foods throughout the day.

Question 3

Is this Edamer cheese compatible with a ketogenic or low‑carb diet?

Accepted Answer

The cheese is virtually carbohydrate‑free (0.1 g) and provides 23 g of fat and 25 g of protein per 100 g, so it fits the macronutrient profile of a ketogenic or low‑carb diet, though its high saturated‑fat and calorie density mean portions should be kept moderate.

Milbona • 400g

Edamer

Product Insights

Nutrient Levels

Nutritional Values

Comparative Analysis

Ingredients

Unlock What Your Food Doesn't Tell You

Frequently Asked Questions

You Might Also Like

Edam

Mild-aromatischer Bio-Emmentaler

Краве сирене в саламура

Dès de fromage

Käse Aufschnitt Leicht

Emmentaler Käse gerieben