Why does Milbona Käse Aufschnitt Leicht receive a Nutri‑Score of D and which nutrients are responsible for this rating?

The Nutri‑Score D is driven mainly by the cheese’s high saturated fat (11 g per 100 g) and relatively high salt content (1.73 g per 100 g), which generate many negative points, while the low sugar, modest fiber and lack of fruit‑vegetable content provide few positive points, resulting in an overall low grade.

How does the salt level in this cheese impact a person who needs to limit sodium, such as someone with hypertension?

With 1.73 g of salt per 100 g, the cheese contributes about 690 mg of sodium per serving; this represents roughly 30 % of the recommended daily maximum for most adults, so it should be consumed sparingly by individuals who must control blood pressure.

Is the cow’s milk ingredient a problem for individuals allergic to milk even though the product is labeled lactose‑free?

Yes. The lactose‑free claim only means the product contains little or no lactose, but it still includes cow‑milk proteins, which are the typical trigger for milk allergy, so people with a milk allergy should avoid it.

Milbona • 250g

Käse Aufschnitt Leicht

Milk And Dairy Products

Product Insights

Milbona Käse Aufschnitt Leicht is a low‑fat sliced cheese made from pasteurised cow’s milk, salt and cheese cultures, marketed by Lidl in Germany. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating moderately processed food. The cheese provides a high protein content (28 g per 100 g) and low sugar, but its saturated fat (11 g) and salt (1.73 g) are relatively high, while overall calories are modest (261 kcal per 100 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal261 kcal

Fat16 g

Saturated Fat11 g

Cholesterol0 g

Carbohydrates0.1 g

Comparative Analysis

Compared with the average values for sliced cheeses, this product contains considerably less fat (16 g vs 25.0 g), saturated fat (11 g vs 15.3 g), sugar (0.1 g vs 1.8 g), salt (1.73 g vs 3.3 g) and calories (261 kcal vs 323 kcal), yet it delivers more protein (28 g vs 20.3 g) per 100 g.

Ingredients

pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen, mikrobielles Lab

84%

35%

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Frequently Asked Questions

Everything you need to know about Käse Aufschnitt Leicht.

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