Which nutrients keep the Nutri‑Score of Frische Bergbauern Heumilch at grade C?

The moderate levels of fat (3.6 g), saturated fat (2.4 g) and energy (66 kcal) generate negative points, while the sugar content (4.2 g) adds further points; although the protein amount (3.3 g) contributes positive points, it is not enough to raise the overall grade above C.

How does the sugar and salt content of this milk affect people with diabetes or high blood pressure?

The sugar level is moderate and the salt is very low, so the product can fit into a diabetic or hypertensive diet when consumed in typical serving sizes, but the natural lactose still adds carbohydrates that should be counted toward daily sugar limits.

Is the whole milk in this product a concern for lactose‑intolerant consumers?

Yes; the milk contains about 4.2 g of lactose per 100 g, which can cause discomfort for lactose‑intolerant individuals unless they use lactase supplements or choose a lactose‑free alternative.

bio • 1l

Frische Bergbauern Heumilch

Milk And Dairy Products

Product Insights

Frische Bergbauern Heumilch is a 1 L carton of organic whole‑milk sourced from Austria and sold at Aldi. It falls under the Milk and yogurt pnns group, carries a Nutri‑Score of C (score 4) and is classified as NOVA 1, indicating a minimally processed product. With moderate fat (3.6 g per 100 g), low sugar (4.2 g) and low salt (0.11 g), it offers a balanced nutrient profile but provides less protein than the average whole milk and contains saturated fat (2.4 g) that contributes to its middle‑range rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal67 kcal

Fat3.8 g

Saturated Fat2.5 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with typical whole milk averages, this milk contains about 40 % less fat, 35 % less saturated fat, roughly half the sugar, 89 % less salt, delivers 41 % fewer calories and provides slightly less protein per 100 g.

Ingredients

Vollmilch

84%

35%

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Frequently Asked Questions

Everything you need to know about Frische Bergbauern Heumilch.

Gläserne Molkerei

1 l

Frische Heumilch

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Spar Natur*pur

200 g

Bio-Frischkäse aus Heumilch

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Natur pur

200 g

Bio-Frischkäse aus Heumilch

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Aldi, Gut Bio

1 L

Frische fettarme Bio-Milch

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Edeka Bio

150g

Körniger Frischkäsezubereitung

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Edeka Bio

150g

Frischkäse Natur

View Analysis

bio • 1l

Frische Bergbauern Heumilch

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal67 kcal

Fat3.8 g

Saturated Fat2.5 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Ingredients

Vollmilch

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.