Why does Ziegenkäse in Scheiben – Natur receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The D rating stems mainly from its high saturated fat (23 g) and salt (1.8 g) per 100 g, which generate many negative points, while the low sugar content adds little positive value; the protein content helps but cannot offset the fat and sodium impact.

How does the saturated‑fat and salt content of this goat cheese affect people with high cholesterol or hypertension?

The elevated saturated‑fat level can raise LDL cholesterol, and the moderate sodium amount may contribute to increased blood pressure, so individuals managing cholesterol or hypertension should consume it sparingly and balance it with lower‑fat, lower‑salt foods.

Is the milk in Ziegenkäse in Scheiben – Natur a concern for individuals with dairy allergies or lactose intolerance?

The cheese contains goat milk, which triggers dairy allergies, but the product declares lactose content below 0.1 g per 100 g, making it effectively lactose‑free and generally safe for lactose‑intolerant consumers.

Baackes & Heimes, Meine Käsetheke • 150 g

Ziegenkäse in Scheiben - Natur

Milk And Dairy Products

Product Insights

This product is a natural sliced goat cheese, a member of the milk and dairy products group, packaged in plastic and sold in 150 g portions. It carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed cheese with relatively high fat (33 g), saturated fat (23 g) and salt (1.8 g per 100 g while providing 22 g of protein and low sugars (0.1 g). The cheese is lactose‑free and GMO‑free, containing only milk, salt and cheese cultures, but its high saturated‑fat and sodium levels make it less suitable for low‑fat or low‑salt diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal385 kcal

Fat33 g

Saturated Fat23 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

Compared with the average cheese (fat 25 g, saturated fat 15 g, salt 3.3 g, sugar 1.8 g per 100 g), this goat‑cheese slice is markedly higher in fat and saturated fat, lower in salt and sugars, and provides more protein than typical.

Ingredients

Pasteurisierte Ziegenmilch, Salz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff. 'Laktosegehalt <0,1g/100g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Ziegenkäse in Scheiben - Natur.

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