Lachsforelle

Lachsforelle is a smoked salmon‑trout fillet packaged in a 100 g plastic tray and belongs to the fish/meat/egg group of foods. It provides 174 kcal, 21 g protein, 10 g fat (1.7 g saturated) and 3.16 g salt per 100 g, giving it a Nutri‑Score of D and placing it in NOVA group 4, indicating an ultra‑processed product. While the high protein and zero sugar are positives, the elevated salt level, the presence of the additive sodium lactate (E325) and the plastic packaging lower its overall nutritional and environmental profile.