
Product Insights
Edle Matjesfilets nordische Art are marinated herring fillets, comprising 98% fish with added rapeseed oil, salt, dextrose, and acidity regulators, packaged in plastic and cardboard and sold at Aldi in a 256 g pack. It belongs to the fish and seafood group, carries a Nutri-Score of E and is classified as NOVA group 4, indicating an ultra‑processed product. While it provides 13 g of protein and omega‑rich fatty fish, it is high in total fat, saturated fat and contains added sugars, salt, and the additives sodium lactate (E325) and sodium acetate (E262).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical fatty fish products, this Matjes fillet contains about double the fat (13 g vs 6.6 g), more than double the saturated fat (3.1 g vs 1.3 g), roughly twice the sugar (1.8 g vs 1.0 g), slightly less salt (3.7 g vs 5.3 g), and provides 177 kcal versus the average 149 kcal per 100 g.
Ingredients
_Matjesfilets_ nordische Art 98% (_Heringsfilets_, Speisesalz, Dextrose, Säureregulatoren: Natriumlactat, Natriumacetate; Zwiebelextrakt), Rapsöl 2%
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Frequently Asked Questions
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