Is this chickpea flour suitable for strict dietary regimes such as vegan, gluten‑free, keto or halal?

Yes, it is 100 % chickpeas, contains no animal ingredients, no gluten, very low net carbs and high fat‑free protein, making it compatible with vegan and gluten‑free diets; its low carbohydrate content also fits many keto plans, and because the raw ingredient is plant‑based it is generally considered halal, though certification should be verified.

How do the protein and fiber levels of this flour influence blood sugar control for people with diabetes?

The high protein (22 g) and fiber (13 g) slow carbohydrate digestion, leading to a lower glycemic response, and the low sugar (2.7 g) and negligible salt further support stable blood glucose levels.

What storage conditions keep opened chickpea flour fresh and prevent rancidity?

Store the flour in an airtight container in a cool, dry place, preferably refrigerated or frozen if not used within a month, to protect the natural oils from oxidation.

DmBio, dm • 300g

Kichererbsenmehl

Cereals And Potatoes

Product Insights

Kichererbsenmehl is a 300 g bag of organic chickpea flour made from 100 % dried chickpeas, certified gluten‑free, vegan and produced in Germany. Per 100 g it provides 22 g of protein and 13 g of dietary fiber, with only 2.7 g of sugars, 0.03 g of salt and 6.2 g of fat (0.9 g saturated), delivering 361 kcal of energy. It scores a Nutri‑Score of A, belongs to the NOVA 1 (unprocessed) group and carries an Eco‑Score of A+, reflecting a strong nutritional profile and low environmental impact, though its calorie density is higher than the average flour.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal361 kcal

Fat6.2 g

Saturated Fat0.9 g

Carbohydrates48 g

Sugars2.7 g

Comparative Analysis

Compared with typical flour averages, this chickpea flour contains far less fat, saturated fat, sugar and salt, while offering roughly twice the protein and fiber, though its caloric value per 100 g is higher.

Ingredients

Bio Kichererbsenmehl 100%

84%

35%

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Frequently Asked Questions

Everything you need to know about Kichererbsenmehl.

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Aldi, Andriani, Gut Bio

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DmBio, dm • 300g

Kichererbsenmehl

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal361 kcal

Fat6.2 g

Saturated Fat0.9 g

Carbohydrates48 g

Sugars2.7 g

Comparative Analysis

Ingredients

Bio Kichererbsenmehl 100%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.