Why is Buttermilk Pancakes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The mix includes refined wheat flour, powdered dairy, raising agents, preservatives and partially hydrogenated coconut oil, all of which are characteristic of ultra‑processed foods; the listed additives are sodium carbonate (E500), diphosphates (E450), potassium sorbate (E202), lecithins (E322), vanilla flavouring and a small amount of partially hydrogenated coconut oil.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

At 14 g of sugar per 100 g, the blend can cause rapid blood‑glucose spikes, so people with diabetes should limit portion size; the salt level of 1.02 g per 100 g is modest compared with many processed foods but still adds to daily sodium intake, which may be a concern for hypertension when combined with other sources.

Is the buttermilk powder in this product a concern for people with milk allergy?

Yes, buttermilk powder is derived from milk and contains milk proteins, so the product must be avoided by anyone who is allergic to cow‑milk or has lactose intolerance.

Pâtissier • 240 g

Pancakes

Crepes And Galettes

Product Insights

Buttermilk Pancakes is a 240 g ready‑to‑mix pancake blend sold under the Lidl Milbona brand, composed mainly of wheat flour, egg, skimmed milk powder, buttermilk powder and vegetable oils, and belongs to the cereals and cereal‑based products group. With 13.6 g fat, 14 g sugars and 1.02 g salt per 100 g, it scores a Nutri‑Score of D and falls into NOVA group 4, reflecting a high level of processing and the presence of five food‑grade additives such as sodium carbonate, diphosphates, potassium sorbate and lecithins. The mix contains gluten, milk and egg allergens, making it unsuitable for vegan diets or those avoiding these allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal297 kcal

Fat13.6 g

Saturated Fat2.6 g

Carbohydrates36.4 g

Sugars14 g

Comparative Analysis

Compared with the average pancake mix (8.33 g sugars, 8.61 g fat, 12.86 g salt per 100 g), this product contains considerably more sugar and fat but markedly less salt.

Ingredients

32% Wheat Flour, Water, 16% Egg, Sugar, Skimmed Milk Powder, Buttermilk Powder (Milk), Vegetable Oils (Rapeseed, Partially Hydrogenated Coconut), Spirit Vinegar, Raising Agents: Sodium Carbonates, Diphosphates; Vanilla Flavouring, Salt, Preservative: Potassium Sorbate; Emulsifier: Lecithins (Rapeseed, Sunflower); Acidity Regulator: Citric Acid. Allergy Advice: For allergens, including Cereals containing Gluten, see

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