Why is Pancakes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because it combines refined wheat flour, added sugars, dairy powders, eggs and a series of food‑technology additives; the listed additives are glycerol (E422) as a stabiliser, diphosphates (E450) as a raising agent, sodium carbonates (E500) as a leavening salt, and mono‑ and diglycerides of fatty acids (E471) as an emulsifier.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The high sugar content (28 g per 100 g) can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic control, while the salt level (0.88 g per 100 g) adds significant sodium that may raise blood pressure, so both groups should limit portions or choose lower‑sugar, lower‑salt alternatives.

Is the whole milk powder in this product a concern for lactose‑intolerant individuals?

Yes, the mix contains whole milk powder and added lactose, which provide dairy proteins and lactose; therefore it is not safe for people with lactose intolerance or dairy allergies.

Sondey • 18 pancakes - 360g

Pancakes

Crepes And Galettes

Product Insights

Pancakes is a ready‑to‑cook pancake mix from the brand Sondey, categorized as a cereal‑based food product. It carries a Nutri‑Score of D and falls in the ultra‑processed NOVA 4 class, driven by added sugars, refined wheat flour, and several food‑grade additives such as glycerol (E422), diphosphates (E450), sodium carbonates (E500) and mono‑ and diglycerides (E471), resulting in high sugar (28 g per 100 g) and moderate salt (0.88 g per 100 g) levels. The formulation also contains common allergens, milk powder, lactose, eggs, and gluten, and provides moderate saturated fat (2.2 g) with low dietary fiber (1.7 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal349 kcal

Fat13 g

Saturated Fat2.2 g

Carbohydrates50 g

Sugars28 g

Comparative Analysis

Compared with the average values for similar products, this pancake mix contains about 2.5 times more sugar (28 g vs 11.1 g per 100 g) and slightly more salt (0.88 g vs 0.7 g), while its saturated fat (2.2 g) and fiber (1.7 g) are below typical levels.

Ingredients

26% farine de blé (Origine : France), 24% œufs entiers (Origine : France), dextrose, eau, 12% sucre (Origine : France), huile de colza, poudre de lait entier, stabilisant : glycérol; lactose (lait), poudres à lever (contient blé) : diphosphates, carbonates de sodium ; émulsifiant : mono - et diglycérides d'acides gras; arôme naturel de vanille.

84%

35%

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