Why is Pancake classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because its ingredient list includes refined wheat flour, added sugars, dairy, and several industrial additives; the label lists glycerol (E422) as a stabiliser, diphosphate (E450i) and sodium carbonate (E500ii) as leavening agents, and a small amount of monoglycerides as an emulsifier.

How does the sugar and salt content in Pancake affect a diabetic or hypertensive diet?

The high sugar level (20 g per 100 g) can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the salt amount (0.64 g per 100 g) is relatively low and unlikely to impact blood pressure significantly, though the overall carbohydrate load should still be considered.

Is the egg content in Pancake a concern for people with egg allergy?

Yes; eggs are listed as a main ingredient (23 % of the formula) and are highlighted as an allergen, so anyone allergic to eggs should avoid this product.

Coop • 4 x 70 g

Pancake

Crepes And Galettes

Product Insights

Pancake is a Coop‑brand, ready‑to‑cook cereal‑based food that falls under the pancakes and crêpes category. Per 100 g it provides 354 kcal, 16 g of fat (including 2.9 g saturated), 7.1 g of protein and 45 g of carbohydrates, but it is high in sugars (20 g) and moderate in salt (0.64 g), resulting in a Nutri‑Score of D. Being classified as NOVA 4, it is an ultra‑processed product containing three additives such as glycerol (E422), diphosphate (E450i) and sodium carbonate (E500ii), and it lists allergens for gluten, eggs and milk, with possible traces of nuts, soy and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal354 kcal

Fat16 g

Saturated Fat2.9 g

Carbohydrates45 g

Sugars20 g

Comparative Analysis

Compared with the average pancake category, this product contains almost twice the sugar (20 g vs 11.5 g), three times the fat (16 g vs 5.1 g) and higher saturated fat, while delivering slightly more energy (354 kcal vs 327 kcal) and considerably less salt (0.64 g vs 12.5 g).

Ingredients

Farina di _grano_ tenero tipo "0" 35%, _uova_ fresche da galline allevate a terra 23%, olio di semi di girasole alto oleico, destrosio, _latte_ intero fresco pastorizzato 10%, zucchero, stabilizzante: glicerolo; agenti lievitanti (difosfato disodico, carbonato acido di sodio), emulsionanti: monogliceridi, digliceridi degli acidi grassi; sale, aromi naturali. Può contenere _mandorle_, _nocciole_, _noci_, _pistacchi_, _senape_ e _soia_.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.