Vitasia • 300g
Ramen Noodles
Product Insights
Ramen Noodles are a plant‑based pasta product made in Germany and sold by Lidl, containing primarily wheat flour, water and salt. The snack scores a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 category; it offers 12 g of protein per 100 g, low fat (1.1 g) and low sugars (2.6 g) but has a moderate salt level of 0.98 g and a high carbohydrate content of 74 g, resulting in 358 kcal per 100 g. It is gluten‑containing, vegan‑friendly, and its high carbs and calories make it less suitable for low‑carb or weight‑management diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Energetically, Ramen Noodles contain far less sugar (2.6 g vs 9 g), fat (1.1 g vs 6.94 g) and salt (0.98 g vs 2.96 g) than the average pasta category, while delivering more protein (12 g vs 9.76 g) and comparable calories.
Ingredients
WHEAT flour 87 %, water, salt. PT Massa de trigo Ramen Ingredientes: farinha de TRIGO 87%, água, sal. Vaures nutricioner /Energi/Energy/Energia Fett/Fat/Lipidos vação 1543 9/100 yydyttynyttä/varav mättat fett/
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Frequently Asked Questions
Everything you need to know about Ramen Noodles.
