
Product Insights
Kéfir Natural sabor suave, produced by Milbona and sold at Lidl, is a 500 g fermented milk beverage belonging to the Milk and dairy products family. It carries a Nutri‑Score of B, falls into the NOVA 3 (processed) category, and provides 3.4 g of protein per 100 g while keeping sugar at 4.4 g, fat at a moderate level, and salt low at 0.1 g. The only declared allergen is milk, and the product is packaged in a hard‑plastic cup with an aluminium lid, which poses recycling challenges.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average for similar beverages (7.45 g sugar, 5.97 g fat, 1 g salt, 113 kcal per 100 g), this kefir delivers only 4.4 g sugar, moderate fat, 0.1 g salt and about 45 kcal, making it a lower‑calorie, lower‑sugar option.
Ingredients
99,9% leche pasteurizada semidesnatada, 0,1% cultivos micro - bianos (contienen leche).
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Frequently Asked Questions
Everything you need to know about Kéfir Natural sabor suave.









