Why is High Protein Frutas con Trozos classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra-processed because it contains multiple manufactured ingredients beyond the basic dairy and fruit, such as the sweeteners acesulfame-K (E950) and sucralose (E955), modified starch, a pectin thickener (E440a), citric acid (E330), natural flavourings and lactase enzyme; these additives place it in the NOVA 4 category.

How does the sugar and salt content in High Protein Frutas con Trozos affect a diabetic or hypertensive diet?

With only 3.9 g of sugar and 0.15 g of salt per 100 g, the yogurt is low in both sugar and sodium, making it a relatively safe choice for hypertension and a modest option for diabetes, although the presence of non-nutritive sweeteners means carbohydrate intake should still be tracked.

Based on its ingredients, is High Protein Frutas con Trozos suitable for vegan, keto, halal, or gluten-free diets?

The product contains dairy yogurt, so it is not vegan; its carbohydrate level (≈8 g per 100 g) is higher than typical keto thresholds, making it unsuitable for strict keto, while no gluten-containing grains are listed, so it is likely gluten-free; halal status is not declared, so it cannot be confirmed without certification.

Envia • 1000 g (8 x 125 g)

High Protein Frutas con Trozos

Milk And Dairy Products

Product Insights

High Protein Frutas con Trozos is a high-protein fruit yogurt from the Milk and dairy products family, sold in 1 kg cartons containing eight 125 g pots. It earns a Nutri-Score of A (-4 points) thanks to low sugar (3.9 g/100 g), low fat and salt, and an above-average protein content of 8.3 g per 100 g. However, it is classified as an ultra-processed product (NOVA 4) and contains several additives, including acesulfame-K, sucralose, modified starch, pectin and citric acid, and it is not suitable for vegans due to the dairy base.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal63 kcal

Fat0.3 g

Saturated Fat0.2 g

Carbohydrates4.5 g

Sugars3.9 g

Comparative Analysis

Compared with the average yogurt (7.45 g sugar, 5.97 g fat, 3.71 g saturated fat, 1 g salt, 113 kcal and 3.76 g protein per 100 g), this product provides about half the sugar (3.9 g), markedly less fat and salt, and more than double the protein (8.3 g).

Ingredients

Fraise: yaourt (lait), 5,2% fraise, 3,2% jus de fraise à base de concentré, amidon modifié, édulcorants : acésulfame-K, sucralose; épaississant pectines; concentré de carotte à propriété colorante, arôme naturel, lactase. Mangue: yaourt (lait), 5,2% mangue, 3,2% purée de mangue à base de concentré, amidon modifié, édulcorants : acésulfame-K, sucralose; épaississant pectines; concentré de carotte à propriété colorante, arôme naturel, lactase. Citron: yaourt (lait), eau, 1,5% jus de citron vert à base de concentré, 1% jus de citron à base de concentré, 0,7% cellules de citron, amidon modifié, édulcorants: acésulfame-K, sucralose ; épaississant: pectines; arôme naturel, lactase. Coco: yaourt (lait), eau, 2% noix de coco râpée et séchée, amidon modifié, édulcorants: acésulfame-K, sucralose; épaississant: pectines; acidifiant: acide citrique; arôme naturel, lactase.

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