Why is Vegane Mini Frikadellen classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines isolated plant proteins, refined starches, oils and industrial additives, which places it in the NOVA 4 ultra‑processed category. Its additive list includes sodium acetate (E262), cellulose (E460), methylcellulose (E461) as a thickener, and calcium sulfate used as a firming agent.

How does the salt content in this product affect a hypertensive diet?

At 2 g of salt per 100 g (about 800 mg of sodium), the product is high in sodium; regular consumption can significantly contribute to daily sodium limits and may raise blood pressure, so individuals with hypertension should limit its intake.

Based on the ingredients, is this product suitable for strict vegan and gluten‑free diets?

The product is fully vegan with no animal-derived ingredients, but it contains wheat protein and wheat starch, which provide gluten, making it unsuitable for a gluten‑free diet while remaining appropriate for vegans.

Vemondo • 180g

Vegane Mini Frikadellen

Meat Alternatives

Product Insights

Vegane Mini Frikadellen are plant‑based mini meatballs offered in a 180 g tray at Lidl, made from water, onions, wheat protein, pea protein, rapeseed oil and a blend of vegetables and spices. The product delivers 215 kcal per 100 g, with 13 g fat (moderate), 1.5 g saturated fat (moderate), 14 g protein (high), 5 g fiber, 2 g salt (high) and 1 g sugars (low), earning a Nutri‑Score of C and being classified as NOVA 4 ultra‑processed. It provides a solid plant protein and fiber source and is certified vegan, yet the presence of several additives such as sodium acetate (E262), cellulose (E460) and methylcellulose (E461) together with a relatively high salt level may be drawbacks for low‑sodium or additive‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal215 kcal

Fat13 g

Saturated Fat1.5 g

Carbohydrates8 g

Sugars1 g

Comparative Analysis

Compared with the average values for meat‑alternative products, this vegan mini‑frikadelle contains less sugar (1 g vs 1.78 g) and slightly less saturated fat (1.5 g vs 1.86 g), but its total fat (13 g vs 9.94 g) and salt (2 g vs 1.26 g) are notably higher.

Ingredients

Trinkwasser, Zwiebeln, 10% texturiertes WEIZENEIWEISS (WEIZENEIWEISS, WEIZENSTÄRKE, Festigungsmittel: Calcium - sulfat), Rapsöl, 3% texturiertes Erbsenprotein (Erbsenprotein, Erbsenextrakt), Sonnenblumenkerne teilentölt, 3% Erbsenmehl Verdickungsmittel: Methylcellulose, Cellulose; Erbsenfaser, 2% Erbsenprotein, Speisesalz, Maisgrieẞ, Petersilie, Kartoffelstärke, Gewürze, Kräuter, Säureregulatoren: Kaliumlactat, Natriumacetate; Maltodextrin. Kann Spuren von Soja und Senf enthalten.

84%

35%

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