Why is Mini-Frikadellen classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because its protein sources are highly refined (textured wheat and pea proteins) and it includes multiple processing aids such as calcium sulfate (E516), methylcellulose (E461), cellulose (E460), potassium lactate (E326) and sodium acetate (E262), which are typical of ultra‑processed foods.

How does the sugar and salt content in Mini-Frikadellen affect a diabetic or hypertensive diet?

With only 1.5 g of sugar per 100 g, the product is low in sugar and generally safe for diabetes management, but its 2.36 g of salt per 100 g exceeds the average for meat alternatives and can contribute to higher blood pressure, so hypertensive individuals should limit portion size.

Based on the ingredients, is Mini-Frikadellen suitable for strict vegan, gluten‑free, or keto diets?

The product is fully vegan, but it contains wheat protein and wheat starch, so it is not gluten‑free; additionally, its carbohydrate (7 g) and fat (16 g) levels are too high for a strict keto regimen.

Rewe Beste Wahl • 200g

Mini-Frikadellen

Meat Alternatives

Product Insights

Mini-Frikadellen are vegan mini meatballs from REWE Beste Wahl, positioned as a plant‑based protein alternative to traditional meat. Nutritionally, they deliver 14 g protein, 5.3 g fiber, and 239 kcal per 100 g, with moderate fat (16 g) and high salt (2.36 g), earning a Nutri‑Score of C and classified as ultra‑processed (NOVA 4). While the blend of wheat, pea and sunflower proteins offers a solid protein and fiber profile and is free from animal ingredients, the product contains added saturated fats, several processing additives such as calcium sulfate, methylcellulose, cellulose, potassium lactate and sodium acetate, and gluten, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables31.2 %

Comparative Analysis

Compared to the average meat‑alternative, Mini‑Frikadellen contain less sugar and carbohydrates but more fat, salt, and calories while offering higher fiber and similar protein.

Ingredients

Wasser, Zwiebeln, texturiertes Weizenprotein 9% (Weizenprotein 95%, Weizenstärke, Festigungsmittel (Calciumsulfat)), Rapsöl, ganz gehärtetes Kokosfett, texturiertes Erbsenprotein 3% (Erbsenprotein 51%, Erbsenextrakt), Sonnenblumenprotein, Erbsenmehl 3%, Verdickungsmittel (Methylcellulose, Cellulose), Erbsenprotein 2%, Speisesalz, Citrusfaser, Maisgranulat, Petersilie, natürliche Aromen, Kartoffelstärke, Gewürze, Kräuter, Gewürzextrakt, Säureregulatoren (Kaliumlactat, Natriumacetate), Maltodextrin

84%

35%

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