lidl • 500
Riz
Product Insights
The product is a blended rice mix containing 73% long‑grain parboiled rice, 14% whole red rice, and 13% wild rice, classified under the cereals and potatoes food group. It carries a Nutri‑Score of B and belongs to NOVA group 1, indicating minimal processing, while delivering 355 kcal per 100 g with low levels of sugar (0.6 g), fat (1.3 g) and salt (0.01 g). However, its carbohydrate content is relatively high (77 g) and fiber modest (1.2 g), which may limit its suitability for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical rice products, this blend contains far less sugar (0.6 g vs 9 g), fat (1.3 g vs 6.94 g) and salt (0.01 g vs 2.96 g), about the same energy (355 kcal vs 353 kcal), but higher carbohydrates (77 g vs 63.97 g) and lower fiber (1.2 g vs 5.05 g) and protein (7.9 g vs 9.76 g).
Ingredients
73% riz long grain étuvé, 14% riz rouge complet, 13% riz sauvage.
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Frequently Asked Questions
Everything you need to know about Riz.
