Lustucru • 450 g
Riz complet
Product Insights
Riz complet is a 100% whole grain brown rice marketed by Lustucru and classified in the cereals group of the French PNNS system. It carries a Nutri-Score of B and belongs to NOVA group 1, indicating minimal processing, and offers low sugar (0.7 g), very low salt (0.01 g) and modest fat content while providing 7.7 g of protein and 3.3 g of fiber per 100 g. However, its fiber is below the average for brown rice, its protein is modest, and the Nutri-Score is not the top A, so it may not be the most nutrient-dense option for those seeking maximal fiber intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cereals, this whole grain rice contains far less sugar (0.7 g vs 9 g), markedly lower fat (about 2.5 g vs 6.94 g), almost no salt (0.01 g vs 2.96 g), similar protein (7.7 g vs 9.76 g) and slightly less fiber (3.3 g vs 5.05 g).
Ingredients
Riz complet.
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Frequently Asked Questions
Everything you need to know about Riz complet.
