
Product Insights
Riz complet is a 500 g package of whole‑grain rice marketed by Boni and sold at Colruyt in Belgium. It belongs to the cereals family (PNNS groups: Cereals and potatoes → Cereals), carries a Nutri‑Score of B and a NOVA classification of 1, indicating low processing, and its nutrition per 100 g shows low sugar (1 g), low fat (2.2 g) and low salt (0.03 g). However, the product is high in carbohydrates (74 g) and provides modest protein (7.8 g) and fiber (3.2 g), which keeps its overall rating from reaching a higher Nutri‑Score.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereals, this whole‑grain rice contains far less sugar, fat and salt, but more carbohydrates, while its fiber and protein are below the category averages.
Ingredients
100% riz complet
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Frequently Asked Questions
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