How does the low sugar and salt content of this rice affect a diabetic or hypertensive diet?

The minimal sugar (0.1 g) helps prevent spikes in blood glucose, making it a better choice for diabetics, while the absence of salt supports blood pressure control for hypertensive individuals; however, the high carbohydrate load still contributes to overall glycemic intake and should be portioned accordingly.

Is Riz basmati complet suitable for vegan, gluten‑free, or keto dietary patterns?

The product is 100 % whole-grain rice, containing no animal ingredients and no gluten, so it fits vegan and gluten‑free diets, but its high carbohydrate content (74 g per 100 g) makes it unsuitable for a strict keto regimen.

What is the optimal way to store this whole‑grain basmati rice after opening to maintain its freshness?

Transfer the rice to an airtight container, keep it in a cool, dry place away from sunlight, and for longer shelf life store it in the refrigerator or freezer to prevent moisture and oxidation.

Markal • 500 g

Riz basmati complet

Cereals And Potatoes

Product Insights

Riz basmati complet is whole-grain basmati rice, a cereal-and-potato product that falls under the 'Cereals and potatoes' group. It carries a Nutri-Score of B and is classified as NOVA 1, indicating minimal processing, with low sugar (0.1 g), low salt (0 g) and a modest fat content (1.9 g) per 100 g. Nevertheless, it is relatively calorie-dense (361 kcal) and high in carbohydrates (74 g), which may be a consideration for energy-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal361 kcal

Fat1.9 g

Saturated Fat0.3 g

Carbohydrates74 g

Sugars0.1 g

Comparative Analysis

Compared with the average values for similar foods, this brown basmati rice contains far less sugar and fat, virtually no salt, similar protein, but considerably more carbohydrates.

Ingredients

Riz complet

84%

35%

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Frequently Asked Questions

Everything you need to know about Riz basmati complet.

Agidra, Grain de frais

500 g