Lidl • 4 x 125 g
Riz basmati
Product Insights
Lidl's Basmati rice is a plant‑based cereal product classified in the PNNS groups "Cereals and potatoes" and "Cereals". It delivers very low fat (0.84 g), saturated fat (0.32 g), salt (0.02 g) and sugars (0.8 g per 100 g, well below average cereal values) while providing a high carbohydrate load (78 g) and modest protein (8.6 g) but limited dietary fiber (0.96 g). The rice is minimally processed (NOVA 1) and carries a Nutri‑Score of B, indicating a generally favorable nutritional profile despite its low fiber and high carbohydrate content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cereal products, this basmati rice contains far less fat (0.84 g vs 6.94 g), virtually no sugars (0.8 g vs 9 g) and similar energy (358 kcal vs 353 kcal) but provides higher carbohydrates (78 g vs 63.97 g) and considerably lower fiber (0.96 g vs 5.05 g).
Ingredients
Riz long grain basmati.
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Frequently Asked Questions
Everything you need to know about Riz basmati.
