What factors contribute to the product's Nutri‑Score B rating?

The rating reflects its low fat and sugar levels, zero salt, moderate protein and fiber, while the high carbohydrate density prevents a better grade.

How does the carbohydrate content of this red rice affect blood‑sugar management for people with diabetes?

With 71.3 g of carbs per 100 g, the rice can raise blood glucose quickly; diabetics should monitor portion sizes and pair it with protein or fiber‑rich foods to moderate the glycemic response.

Is this red rice suitable for vegan and gluten‑free diets?

Yes, the product contains only rice, which is plant‑based and naturally free of gluten, making it compatible with both vegan and gluten‑free dietary regimens.

Gallo • 500

Riso rosso

Cereals And Potatoes

Product Insights

Red rice by Gallo is a vacuum‑packed brown rice product offered in a 500 g package. It provides 358 kcal per 100 g, with low fat (3.4 g), very low sugars (0.6 g), zero salt, moderate protein (8.6 g) and 3.8 g of fiber, while its carbohydrate content is high at 71.3 g. Classified in the "Cereals and potatoes" group, it carries a Nutri‑Score of B and a NOVA 1 rating, making it minimally processed but still a dense carbohydrate source that may require portion control for low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal358 kcal

Fat3.4 g

Saturated Fat0.9 g

Carbohydrates71.3 g

Sugars0.6 g

Comparative Analysis

Compared with average cereals, this red rice contains far less sugar (0.6 g vs 9 g) and less fat (3.4 g vs 6.94 g) but a slightly higher carbohydrate level (71.3 g vs 63.97 g).

Ingredients

riso

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.