
Product Insights
Ratatouille is a ready‑to‑eat plant‑based vegetable stew sold by Lidl in a 1 kg package. It belongs to the Composite foods / One‑dish meals group, carries a Nutri‑Score of A and is classified in NOVA group 3, indicating moderate processing. Per 100 g it provides 84 kcal, 5.8 g fat, 0.62 g salt, 3.5 g sugars, 1.5 g protein and 1.3 g fibre, with only citric acid (E330) listed as an additive, while its salt level remains higher than ideal for low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average prepared vegetable dishes, this Ratatouille has noticeably lower salt and saturated fat but also lower protein and fibre content.
Ingredients
21% tomates, 16% courgettes, 16% aubergines préfrites (aubergines, huile de tournesol), 15% purée de tomates (tomates, acidifiant : acide citrique), eau, 7% oignons, 3% poivrons rouges, 3% poivrons jaunes, 2.9% huile d'olive vierge extra, sel, farine de riz, carottes, ail. LIDL Énergie
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Frequently Asked Questions
Everything you need to know about Ratatouille.










