
Product Insights
Ratatouille, sold by Freshona, is a plant-based prepared dish classified under the Composite foods and One-dish meals groups. It earns a Nutri-Score of A thanks to its 99% fruit-and-vegetable content, low total fat, low saturated fat and low sugars, though its modest protein (1 g/100 g) and fiber (1.8 g/100 g) are below typical meal averages, and it contains a moderate 0.85 g of salt per 100 g. The product is placed in NOVA group 4, indicating an ultra-processed food, and it includes additives such as citric acid (E330) and an additive coded E14xx, as well as added sugar, salt, modified starch and double-concentrated tomato puree.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to average prepared meals, this Ratatouille provides about 46 kcal per 100 g versus the category average of 175 kcal, delivers far less fat (approx 0.5 g vs 5.9 g), saturated fat (0.3 g vs 1.9 g) and salt (0.85 g vs 3.55 g), but has slightly higher sugar (4.1 g vs 3.57 g) and considerably lower protein (1 g vs 7.16 g) and fiber (1.8 g vs 2.08 g).
Ingredients
Courgettes, tomates, jus de tomates, aubergines, poivrons, oignons, purée de tomates double concentrée, huile d'olive vierge, sucre, sel, amidon modifié, ail, thym, jus de citron, acidifiant : acide citrique, poivre.
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Frequently Asked Questions
Everything you need to know about Ratatouille.










