Why is Rousquilles du Roussillon classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit combines refined wheat flour, multiple added sugars, vegetable oil and several processing aids such as ammonium carbonate (E503) and its variant E503ii, plus a natural anise aroma and lemon essential oil; these industrial ingredients and the extensive formulation put it in the ultra‑processed NOVA 4 category.

How does the high sugar content in this product affect a diabetic or hypertensive diet?

With 43 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for diabetes management, while its low salt (0.22 g) does not add significant sodium load for hypertension but the overall caloric density (425 kcal) may still contribute to weight gain if consumed in excess.

Based on the ingredients, is this biscuit suitable for vegan, gluten‑free, or keto diets?

No. The product contains wheat flour (gluten), whole eggs, egg yolks and egg whites, and honey, so it is neither vegan nor gluten‑free, and its high carbohydrate (73 g) and sugar levels make it incompatible with keto dietary restrictions.

Saveurs de nos Régions • 150

Rousquilles du Roussillon

Sugary Snacks

Product Insights

Rousquilles du Roussillon are traditional ring‑shaped biscuits from the Roussillon region of France. They belong to the Sugary snacks and Biscuits and cakes families, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA group 4), with very high sugar (43 g per 100 g) and modest fat (12 g) but low saturated fat (1.3 g) and low salt (0.22 g). The product contains wheat flour, eggs and traces of nuts and milk, making it unsuitable for vegan or gluten‑free diets and a potential allergen concern for those with egg, nut or dairy sensitivities.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal425 kcal

Fat12 g

Saturated Fat1.3 g

Carbohydrates73 g

Sugars43 g

Comparative Analysis

Compared with the average biscuit, Rousquilles du Roussillon contain markedly more sugar (43 g vs 28.98 g) while their fat (12 g vs 17.65 g), saturated fat (1.3 g vs 7.8 g) and salt (0.22 g vs 1.98 g) are all lower than typical values.

Ingredients

39% farine de blé, sucre, huile de colza, 5,9% œufs* entiers, 2,8% miel, sirop de sucre inverti, 2,3% jaunes d'œufs*, sirop de glucose, 1,3% blancs d'œufs*, 0,2% jus de citron, poudre à lever: carbonate acide d'ammonium; sel, huile essentielle de citron, arôme naturel d'anis. *issus de poules élevées en plein air. Traces éventuelles de fruits à coque et de lait.

84%

35%

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